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   Helen Thomson BSc, MRSS
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Emotional Freedom Techniques

 

Emotional Freedom Techniques is a revolutionary new approach to resolving personal issues and health problems. Often referred to as ‘psychological acupuncture’ , it involves tapping acupressure points while you are ‘tuning in’ BRIEFLY to a particular issue or problem that is affecting you.

This rapidly corrects the body’s energy system and simultaneously dissolves the negative feelings attached to a problem.

EFT
“The cause of all emotional problems is a disruption in the bodies energy system”

Gary Craig, Founder of EFT

 

By removing the emotional STING left behind by personal experiences, EFT bypasses the conscious mind to change the inner programming (held by the subconscious) and thus eliminate the root cause of many emotional and physical problems.

EFT is an excellent method for dealing with fears, panic attacks, anger , physical or emotional trauma, personal issues, phobias and addictions as well as physical problems such as pain, persistent headaches, insomnia, breathing difficulties and many others.

Rapid and lasting results can occur with EFT because it goes directly to the source of a problem.

During an EFT session you will be shown how to apply this method to yourself, so that you can use it at home. This is a powerful self-help method that is very easy to learn and use.